Can i breastfeed lying down
Keep your arm clear of his head or this might make his head sweaty. Roll your baby onto his side toward you and pull his hips up close to your hips letting his nose just gently make contact with your nipple. If he is young and cannot stay in this position by himself, you could put a corner of a pillow up against his bottom not near his head.
You might find your spine and your baby's spine make a v-shape your hips t ogether make the bottom of the v and your breast and his head make the top points of the v. His head is not squashed up against your breast. You can use the arm that is not resting on the bed to shape the opposite breast and guide the nipple into the baby's mouth. Some mothers can let their baby latch on by themselves if they are good at attaching.
Older babies can also often find their own way. Discover our new range of pacifiers — made in Switzerland. Choose a location. Your breastfeeding journey. Share this content. Discover 11 different breastfeeding positions and find out what is best for you and your baby: Laid-back breastfeeding or reclined position Cradle hold Cross-cradle hold Rugby ball hold Side-lying position Laid-back breastfeeding after a c-section Upright breastfeeding or koala hold Dangle feeding Nursing in a sling Double rugby ball hold Dancer hand nursing position Whichever breastfeeding position you choose, remember: Gather everything you need, such as a drink, snacks, your mobile, TV remote, book or magazine, before you start feeding.
Make sure your baby is comfy. Ensure you feel relaxed and comfy too. Use cushions, pillows or rolled towels to support your back or arms if you need to.
Check your baby is latching on correctly. A good latch is vital for comfortable breastfeeding. If your baby struggles to latch or breastfeeding makes you sore, seek support from a lactation consultant or breastfeeding specialist. They will also be able to show you how to support your baby to help you feed more comfortably. What is mature breast milk? For example, after a c-section you can place your baby across your shoulder to feed, so that their feet are kept away from your incision.
If your nipples are sore, these are an absolute lifesaver. The American Academy of Pediatrics recommends that you put your baby back in their crib or bassinet after each feeding during the night. We love THIS one because it's portable, sturdy, lightweight, and affordable! The side-lying position involves lying on your side and placing your baby alongside you on their side. You and your baby are facing each other belly to belly, with their whole front side facing you.
Helpful position if you have large breasts. Get into bed with your baby and position you both lying down on your sides, tummy to tummy. Pull your baby in and guide them to your breast to help them latch on. If the latch isn't right, use your finger to break the suction between the baby's mouth and your breast, and try again. For your comfort you can bend your knees and put a pillow between your legs or put a pillow against your back.
A couple of lactation consultants who have helped many parents master this position share their best tips. But aside from helping parents feel more rested no small feat! There are other postnatal circumstances that this position can be handy for as well. Griffin explains that one of her clients was unable to sit up without vomiting because of an epidural headache , while another one had postpartum depression and stayed in bed. In both cases, the side-lying position was a lifesaver. In addition to being a boon for the parent, side-lying can help some babies nurse better.
If a baby is frustrated with the flow of milk , breastfeeding lying down may help in this situation, too.
You may need to make some adjustments to find what works best for you and your baby. Make sure that there are no blankets or duvets near your baby on the bed and that the bed sheet is tight on a firm mattress. Place a pillow behind your back to lean against slightly.
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