Why is cabbage good for ulcers

The anthocyanin in cabbage makes it a great source of anti-oxidants as well which protect cells from damage. Cabbage, along with other cruciferous vegetables also contains sulforaphane, a chemical found to have potent anti-cancer properties.

A search of the literature revealed over published articles in peer reviewed journals highlight sulforaphane so there is definitely a buzz around the potential of this amazing chemical naturally occurring in cruciferous vegetables. Enough talk, time to get busy with this great recipe. Pharmacol Res. Consider speaking to your healthcare practitioner before increasing the licorice content of your diet.

Honey is an antioxidant-rich food linked to a variety of health benefits. These include improved eye health and a reduced risk of heart disease, stroke and even certain types of cancer Honey also appears to prevent the formation and promote the healing of many wounds, including ulcers However, human studies are needed 19 , 20 , 21 , Garlic is another food with antimicrobial and antibacterial properties.

Animal studies observe that garlic extracts may speed up recovery from ulcers and even reduce the likelihood of them developing in the first place 6 , 23 , In a recent study, eating two cloves of raw garlic per day for three days helped significantly reduce bacterial activity in the stomach lining of patients suffering from H. Pylori infection However, not all studies were able to reproduce these results and more are needed before strong conclusions can be made Turmeric is a South Asian spice used in many Indian dishes.

These range from improved blood vessel function to reduced inflammation and heart disease risk 28 , 29 , It appears to have immense therapeutic potential, especially in preventing damage caused by H. Limited studies have been done in humans. One study gave 25 participants mg of turmeric five times per day.

In another, individuals who tested positive for H. Thus, more research is needed. Mastic is a resin obtained from the Pistacia lentiscus tree, more commonly known as the mastic tree. The mastic tree generally grows in the Mediterranean region, and its sap can be dried into pieces of brittle translucent resin.

More recently, animal studies report that it may act as a potent natural ulcer remedy In one recent study, intake of mg of mastic gum three times a day for 14 days eradicated H.

Although this finding has not been universally observed in all studies, long-term mastic consumption is generally considered safe. Thus, it might be worth testing it out for yourself In fact, people suffering from ulcers are often advised to limit their consumption of chili peppers or to avoid them completely.

However, recent research shows that these peppers are unlikely to cause ulcers and may actually help get rid of them. Both of these factors are thought to help prevent or heal ulcers The capsaicin found in chili peppers may also help increase mucus production, which can coat the stomach lining and protect it from injury Most, although not all, animal studies show beneficial effects. However, few human studies could be found 42 , 43 , Also, note that the animal studies above used capsaicin supplements rather than whole chili peppers.

In at least one study, such supplements led to more intense gastric pain in certain individuals Therefore, it may be best to stick to the whole food and adjust your intake based on your personal tolerance.

Aloe vera is a plant widely used in the cosmetic, pharmaceutical and food industries. It is widely known for its antibacterial and skin-healing properties. Interestingly, aloe vera may also be an effective remedy against stomach ulcers 46 , 47 , 48 , In one study, aloe vera consumption significantly reduced the amount of stomach acid produced in rats suffering from ulcers Cabbage is rich in other nutrients such as vitamin B6, folate and manganese, as well as healthy amounts of thiamin vitamin B1 , pyridoxine vitamin B6 and pantothenic acid vitamin B5.

It also provides iron, magnesium, phosphorus, calcium for strong bones and potassium for regulating the heart rate and blood pressure. Cabbage cleanses the liver and improves its function. It hydrates the body and soothes headaches due to liver intoxication. Fresh raw cabbage juice treats diarrhea, fights inflammation in the intestines, treats peptic ulcers, and cleanses the stomach. Science said that Cabbage has strong anti-inflammatory qualities that relieve cuticles or glands, sore spots, wounds, and even blisters.

Its leaves are often used to soothe the irritated nipples in breastfeeding mothers. Cabbage juice is one of the most powerful natural remedies in the treatment of peptic ulcers. The length of the gastric ulcer, the volume of gastric juice, the total acidity, the pH value, the total bacterial count, and the histopathological changes of the stomach were examined.

Results revealed that oral administration with both tested plant extracts reduced the length of gastric ulcer, the total acidity, the volume of gastric juice, the bacterial count, and the histopathological changes caused by aspirin. On the other hand, both aqueous plants extract increased the pH value of gastric juice. It is concluded that, garlic and cabbage extract could be used for healing acute gastric ulcer.

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