Why does honey help sore throat

This along with the added benefits of ginger that can help calm down any inflammation, makes a quick and easy treatment that also tastes great! We've found that drinking this twice a day at the first signs on a sore throat can actually stop it getting any worse and can sooth a nasty cough away very quickly. If you fancy something different, another fantastic option is milk and honey.

Milk can also be very soothing for a sore throat and a warm mug of milk with a spoonful of Manuka Honey is one of life's small pleasures, regardless if it's for a sore throat treatment or simply to enjoy. We've found this works especially well for a dry or tickly cough. For a cough with more mucous we recommend a honey and garlic combination. Garlic is an excellent natural decongestant which helps clear out the mucous formed in the throat.

It also contains compounds which can help to kill bacterial infections. To prepare this just add 2 minced cloves of garlic to g of our Original Raw Vitamin Honey , stir it in well and leave covered overnight, or for a few hours if you want to use it as soon as possible.

Then simply add a teaspoon of the garlic infused honey to a cup of hot water and stir. We've found that drinking this 2 to 3 times a day really helps to clear the mucus away and sooth your throat at the same time. Of course if you'd rather you can simply sip our delicious Raw Honey or Manuka Honey right off a teaspoon! It will give you an instant soothing layer of protection on your dry throat which can provide some relief from a scratchy throat irritation almost immediately! Honey is one of the best natural products for treating coughs, colds and sore throats, so before you reach immediately for that honey and lemon flavoured pharmaceutical drinks powder, why not give the real thing a try first?

You might be surprised at the results! Have you had success treating a cough or sore throat with one of Just Bee's Raw Honey products? If you have please comment below with your experiences. In fact, the National Institute for Health and Care Excellence and Public Health England suggest that honey should be the first line of treatment for a cough or sore throat.

There are many reasons that a person may develop a sore throat. Some of the more common causes of sore throat include :. For example, the CDC also recommend the following remedies for a sore throat:. Learn more about natural remedies for relieving a sore throat here.

As well as being a potential remedy for a sore throat, honey has a wide range of other possible benefits. The following sections will look at these in more detail. Many people use honey for its antimicrobial properties. One study notes the antimicrobial potential of honey and suggests that it warrants further investigation. For example, the study authors say that honey may be more effective than many common antibiotics against bacteria, including methicillin resistant Staphylococcus aureus.

This suggests that honey could have potential use as an antibiotic against resistant bacteria. Honey is also known for its potential antioxidant properties. This has seen it become a desirable ingredient in a range of different food products. According to the National Center for Complementary and Integrative Health , antioxidants are synthetic or natural substances that may prevent or delay some types of cell damage. One study suggests that consuming honey either alone or as part of a combination therapy may provide a natural source of antioxidants.

People have used honey for thousands of years as a remedy in wound care. Although more research is necessary, evidence suggests that honey may play a role in accelerating wound healing. Indeed, one review found that honey appeared to heal partial thickness burns more quickly than conventional treatments and that it treated infected postoperative wounds more quickly than antiseptics and gauze. For example, a study suggests that Sidr honey may contain anticancer properties. However, more research is necessary before there are practical applications.

Honey can be a great home remedy for a sore throat due to its potential health properties. Healthcare professionals may even suggest using honey as a first line treatment for a sore throat. Although a honey allergy is quite rare, check with your doctor before treating your sore throat with honey.

We rounded up…. Get tips for soothing a sore throat, such as gargling salt water, rucking lozenges, using a humidifier, drinking tea with honey, staying hydrated, and…. Apple cider vinegar has been shown to have antibacterial properties, which may help treat sore throats. Sore throats are a common symptom caused by infections or environmental factors. We help you out with the causes, treatments, and when to see a doctor.

If you have a sore throat, you may be wondering how long it will last. The duration depends on the underlying cause and may take 3 to 10 days or more…. Poststreptococcal disorder is a group of autoimmune disorders that occur after an infection with the bacteria Streptococcus pyogenes. Learn the causes,. Marshmallows are primarily made of sugar, water, and gelatin, and may not do much for a sore throat.

Marshmallow root could, though. It can be hard to tell if you have a sore throat from a virus, or strep throat, which is most often caused by a bacterial infection. Mucus protects your respiratory system with lubrication and filtration. But sometimes, your body produces too much mucus, which requires frequent…. Health Conditions Discover Plan Connect. Mental Health.