Which tea are you

Disclaimer : This article is not intended to replace medical advice, diagnosis or treatment and represents fun facts and opinions about tea.

Unless specified in references, opinions are not based on scientific data. Every person is different and may react to different herbs and teas differently. Never use teas or herbs to treat serious medical conditions on your own. Always seek professional medical advice before choosing home remedies. June 14, This post may contain affiliate links.

Simple Loose Leaf is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon. Tea or coffee? Tea and personality traits The type of tea you prefer may say something about your personality too. Green Tea Health-conscious, calm and determined, are some personality traits that may be linked to tea lovers that prefer green tea.

Black Tea Strong, determined and traditional tea lovers may find black tea to be their favorite type. Flavored blends If you love exploring flavored teas, you may be creative and open-minded.

White tea White tea lovers are stylish, sophisticated, care about beauty and simplicity, as well as delicate and gentle flavors. Bubble tea Bubble tea type of person is stylish, modern, cares about trends and likes to indulge in food. Flower tea Flower teas like rose or lavender are often a tea of choice for those always seeking beauty in life, and those that love pampering. Chamomile tea Chamomile herbal tea often ends up being a tea of choice when you feel anxious, stressed or worried.

Spiced tea Tea lovers that love spiced teas like masala chai tea, ginger tea or other spiced blends are likely to be warm, enthusiastic and daring. Pass me a triple espresso. Gimme the Redbull. What do you like to do on your days off? Read your favorite book. Go to your favorite park. Go swimming. Do yoga and pilates. Lay in bed and snooze. Go to a rave. Go hiking. Get a facial or a massage. What is your favorite type of music? What is your ideal vacation spot? What's your favorite food?

What most ails you? Which subject most interests you? What is your spirit animal? What scent is most appealing to you? Clean towels Berries Hot cocoa I don't have a preference. Sandalwood Ocean breeze Delicate flowers Forest leaves Brown sugar. Comedy Short Films Thriller.

What's your favorite gem or precious stone? What is your favorite candy? Made from light-colored buds and leaves of the tea plant, white tea's delicate and naturally sweet flavor profiles compliment your personality. The low caffeine content and high antioxidant properties make for a perfect, relaxing drink. Also, white teas contain a small amount of fluoride, so your teeth will thank you for brewing a kettle! Next time you brew, try a cup of White Peony or subtle, Silver Needle white tea.

Made from the quickly heated leaves of the tea plant, green tea has less caffeine content than black tea. It also contains antioxidants that boost your metabolism. Next time you brew, try a bold Matcha tea or a palate-cleansing Konacha tea that pairs well with sushi. You may want to steep some ginger tea, which is well known for its ability to help ease digestive stress. According to a review published in March in the journal Integrative Medicine Insights , ginger, an ancient root known for its medicinal properties, is a safe and effective treatment for nausea and vomiting.

Research also suggests that ginger helps reduce post-chemotherapy nausea in adults with cancer by 40 percent. In this study, participants took ginger in supplemental form. Furthermore, gingerols, the compounds that give ginger its characteristic taste and smell, may be useful in therapies that help protect against diseases like diabetes and cancer, that research notes.

To enjoy ginger tea, grate the root, put the pieces at the bottom of a mug, pour hot water on top, and let it steep for a couple of minutes. To avoid the DIY route, buy prepackaged tea bags made with dried ginger.

Like ginger, peppermint is known for promoting healthy digestion. Some studies in animal models have shown that peppermint can specifically help relax gastrointestinal tissues, a review notes. Other research, published in February in the journal Digestive Diseases and Sciences , shows that peppermint which was taken in tablet form could ease chest pain and help people with esophagus disorders better swallow their food, potentially by helping relax smooth muscle located in the lower esophagus.

Not only does hibiscus tea — made from dry hibiscus leaves — taste delicious and tangy, but it may help your ticker, too. Research has found that drinking hibiscus tea regularly for six weeks helped lower the blood pressure in prehypertensive and mildly hypertensive adults compared with a placebo drink, and could be used in tandem with dietary changes to help improve health markers.

On top of that, another review found that hibiscus tea had a significant effect in lowering both systolic and diastolic blood pressure the two numbers you hear when your doctor tells you your blood pressure.

Hibiscus may have protective effects against obesity, too. In one study, subjects who consumed hibiscus extract for 12 weeks had a lower weight, lower body mass index , and improved waist-to-hip ratio at the end of the study, compared with a control group. Researchers suggested that hibiscus extract could act as a potential therapy for preventing obesity and nonalcoholic fatty liver disease.

Another tea that helps with digestion? A review published in the Arabian Journal of Chemistry in November says that fennel, which has long been known as a medicinal plant, is widely used for treating digestive issues as well as IBS.